Hi, I’m Kayla — founder of Core by Kay.
Pilates came into my life during a time when I was searching for more balance, strength, and connection within myself. What started as a workout quickly became something so much deeper. Through movement, I found confidence, clarity, discipline, and peace of mind. Pilates transformed not only my body, but the way I care for myself mentally and emotionally.
I founded Core by Kay to share that same feeling with others — a space rooted in calm, community, and intentional movement. My goal is to help every client feel stronger, more grounded, and more connected to themselves both inside and out.
For me, Pilates is more than fitness. It’s healing, empowerment, and a lifestyle that continues to shape me every day.
